
Do you take good care of your teeth? Most people would say they do. Roughly 52.3% of adults visit their dentist every six months, and 70% brush their teeth twice a day. Yet, even with most of us practicing great dental habits, the American College of Prosthodontists reports that about 120 million people are missing at least one tooth, and 36 million don’t have any teeth at all! Unfortunately, you can have great oral hygiene habits, never miss your dental checkup, and still be hurting your teeth on a daily basis. Here’s what your dentist wants you to know about everyday habits and routines that could be damaging your teeth, and what you can do about them.
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A healthy body takes a balanced diet, regular exercise, and a proactive approach to your general wellness. Your mouth isn’t any different. It also requires commitment. The right oral habits help to ensure your teeth last for a lifetime while preventing an array of complications that can occur in your mouth, like gum disease. These 5 simple habits can help to prevent any unexpected news during your next visit to the dentist.