Your teeth are important for more than just a beautiful smile. They are also essential for your oral and general health, which is why they are designed to last for a lifetime. Unfortunately, the biggest threat to your teeth is tooth decay. Although it’s preventable, 92% of adults in the U.S. have had at least one cavity in a permanent tooth. With the right oral hygiene habits and routine care from your dentist, you can prevent them; however, some people tend to experience decay more often than others. If this sounds familiar, you might be prone to cavities. Here are 4 reasons you might be more susceptible to tooth decay.
1. Diet
One of the main culprits of tooth decay are the foods and drinks you consume. Sugary snacks and drinks combine with your saliva to create an acidic plaque that will slowly erode your enamel. Over time, a small hole will form, called a cavity.
You can preserve your enamel and lessen the risk of tooth decay by limiting your sugar and starch consumption. You can give in to your sweet tooth occasionally; however, brush your teeth well afterward. If you can’t get to your toothbrush, rinse your mouth with water.
2. Oral Bacteria
The average person has 100 – 200 species of oral bacteria in their mouth. While your dental health relies on some bacteria, there are other species that can harm your smile. Accumulations of bad bacteria can infect your gum tissue and erode your enamel. You can keep bad bacteria in check by brushing your teeth twice a day and flossing every night before going to bed.
3. Dry Mouth
Believe it or not, saliva is essential to a healthy smile. It keeps your mouth moist to cleanse your teeth and gums in between brushing and flossing. If your mouth is too dry, it causes bacteria to thrive, increasing your risk of decay. This is a common problem as you age, especially if you need to take certain medications.
You can help keep your mouth moist by drinking plenty of water. You can also chew sugarless gum to encourage saliva production. It’s also best to speak with your dentist about the issue to create a personalized treatment plan to protect your smile.
4. Tooth Shape
The shape of your tooth can make you more susceptible to decay. Teeth that have deep grooves tend to catch food particles and plaque that can erode your enamel. If your teeth naturally have grooves or pits, take the time to carefully clean them twice a day. In some cases, your dentist may be able to resolve the issue using a simple procedure.
Enjoy a Cavity-Free Smile
If you’re prone to cavities, you can help ward off tooth decay by maintaining your oral hygiene at home and visiting your dentist twice a year for a cleaning and checkup. Ask your dentist about dental sealants and fluoride treatments to further combat decay.
About Dr. Krunal Patel
Dr. Krunal Patel strives to provide high-quality dental care to ensure his patients’ smiles last for a lifetime. He not only earned his dental degree, but he’s also a Certified Invisalign Provider and a member of various dental organizations, including the Academy of General Dentistry. If you have concerns about cavities, contact our office today to schedule an appointment.
